Sadly, not every country on Earth has access to good dental care, but the US does. Since everything you need is available to you, there’s no reason for dental problems. Here are a few things to buy to keep that smile looking fabulous.
Be certain to avoid soda during the day. The sugar and acid can harm your teeth. Water is a better choice. Healthy teeth lead to improved overall health.
Toothbrushing should last at least for two minutes. You cannot reach all the areas that the plaque remains. Always make time to brush your teeth in the morning and at night.
Adults over fifty years of age should use mouthwash that is free of alcohol. The older you get, the more sensitive your teeth and gums become. Alcohol tends to cause burning and other unpleasant sensations in your mouth when used. That’s why it’s good to use an alcohol-free mouthwash that contains fluoride. You should use it twice a day.
Be sure to see your dentist annually. Seeing your dentist on a yearly basis can dramatically improve your oral health. Finding a cavity or other dental issue earlier makes it cheaper and easier to fix. You can also avoid major problems by fixing small problems while they are still small. Treatment will keep your teeth healthy and money in your pocket.
Don’t overlook teeth in the back of your mouth. It can be too easy to put most of the work into the front teeth, but putting some effort into the back teeth can help you to avoid plaque and tooth decay. So when you brush, take good care to treat all of your teeth equally!
Remember to brush two or three times daily for healthy, clean teeth. Make sure you are at least brushing in the morning and night, although brushing after each meal is best. Chew some gum after eating if you can’t brush your teeth.
Do not chew on ice. This can cause cracking in your teeth, allowing bacteria to get in and produce cavities. Be cautious when eating popcorn, nuts or any other food that is difficult to chew. Get to your dentist quickly if you think you have cracked a tooth.
If you’re a lady that wears lipstick, you can use it to make it look like your teeth are healthier. For whiter-looking teeth, use a shade that is light red or medium coral. Lighter shades can have an opposite effect. Even if your teeth are white they might look yellow!
Use a mouthwash that doesn’t contain alcohol. These mouthwashes do not burn and are great for preventing bad breath. While mouthwashes that are alcoholic give you a couple of hours of breath that’s fresh, they can dry your mouth out. A dry mouth can lead to foul breath.
Most people would say that having an attractive smile is a wonderful feature. In order to keep your teeth healthy, you have to care for them properly. Use what you learned in this article and feel good about your oral hygiene habits.